Today I am grateful to have the opportunity to continue to teach yoga while sheltering in place. On a whim I decided to try a live class on Zoom and I am so glad I did. I can still feel the energy of my students even though it's through a screen and that little bit of normalcy feeds my soul. It isn't quite like a live, in-person class, but it's ok. We will get back to the studio when it is safe to do so and it will feel 10 times more amazing than before. In the meantime, keep moving, yogis. Keep breathing. Keep taking care of yourself in the ways that serve you. Cheers. *
"Things done well and with care, exempt themselves from fear."
* Thank you for joining me! If you enjoyed this class and you would like to/can donate to class click the button below. All donations are greatly appreciated and go toward my yoga business so that I can continue creating classes, content and provide necessary tools we might need. Thank you and Namaste.